NRG CHAMPIONSHIP RACES 2020

PARK RUNS

  • February 1st Hazlehead (+1)
  • February 29th Aberdeen (0)
  • March 28th Ellon (+1)
  • April 25th Hazlehead (+1)
  • May 30th Aberdeen (0)
  • June 27th Ellon (+1)
  • July 25th Hazlehead (+1)
  • August 29th Aberdeen (0)
  • Sept 26th Ellon (+1)
  • Oct 31st Hazlehead (+1)
  • Nov 21st Aberdeen (0)

5ks

  • October – Middleton trust TBC 

10k’s

  • March 29th Garioch 10k
  • April 5th Glenliviet 10k (+3)
  • April 18th Balmoral 10k (+2)
  • May 30th Barra 10k(+2)
  • June 5th Metro Beach 10K (0)
  • June 14th Red Run
  • June 14th Fraserburgh 10k
  • September Newmachar 10k (+2) TBC
  • October Middleton Trust 10k (0) TBC

½ MARATHONS

  • March 8th Inverness Half (0)
  • March 29th Garioch Half (+2)
  • July 5th Stonehaven Half (+4)
  • August Dyce Half (0) TBC
  • September Crathes Half (+1) TBC
  • October Aviemore Half (-4) TBC
  • November Fraserburgh Half TBC

RUNNING CATEGORIES

  • Short distance category: 
    • 4 x 5k’s (1 from each parkrun location to qualify)
  • Middle distance category:
    • 4x 5ks (1 from each parkrun location to qualify)
    • 2x 10ks
  • Long distance category: 
    • 4x 5ks (1 from each parkrun location to qualify)
    • 2x 10ks
    • 1x ½ Marathon
RULES
  • All participants must fill in the registration form and nominate the distance group they plan to complete prior to the start of the first championship 5k race on the 1st February 2020.
  • Moving up a group during the championship is not a problem, moving down a group will need to be discussed and will only be allowed with agreement of the Jog leaders.
  • You can participate as many races as you wish within your category and the top 4 parkruns/top 2 10ks and top ½ marathon time/score where applicable for your selection of championship races will be taken as your final result.
  • You must be registered as ‘’Newmachar Running Group Jog Scotland’’ to qualify. Failure to do so, will result in your time not being included.
  • NRG JS members wanting to complete the championships must attend group training sessions either on a Tuesday or Thursday.
  • When racing, wear NRG orange and promote the group.
  • Where by the event sign-up page does not allow ‘’Newmachar Running Group Jog Scotland’’ to be placed then ‘’Newmachar Running group JS’’ shall be used, any issues in selecting the name of your affiliation, then please let Kevin Mottram know ASAP,  so we can discuss with the organiser of the event.
  • Scoring will be based on the WMA % score based on your age, and the cumulated top scores for each category of races you run will be totalled, these scores will be used to decide the order you finish in the championships. 
NRG JS 2020 CHAMPIONSHIP – REGISTRATION FORM: 

You can download the form here: NRG Championships 2020 rev2 Jan 2020

  • Name………………………………………………………
  • D.O.B …………………………………………………….
  • Category (please circle/highlight):
    • Short Distance (5k’s)
    • Middle Distance
    • Long Distance
  • By signing this form, I agree to the terms and conditions of the groups race rules
  • Signed: …………………………………………………….

Form can be handed into an NRG jog leader or can be sent to newmachar.running@gmail.com

Have fun, train hard and race easy!!