BEGINNER RUNNERS – 4 x Park runs

INTERMEDIATE RUNNERS – 4 x Park Runs & 2 x 10k

ADVANCED RUNNERS – 4 x park runs, 2 x 10k & 1 x ½ Marathons

Park Runs (Aberdeen)

February Sat 23rd  

March sat 30th

May 25th

June 29th

July 27th

August 31st

September28th

November 16th

10ks

Baker Hughes 10k – 5th May 2019

Barra 10k – May 25th 2019

Garioch 10k 24th March 2019

Beach 10k June 2019 Date TBC

Newmachar 10k – Date TBC

Lochness 10k 6th oct 2019

Balmoral 10k TBC

½ Marathons

Inverness – 10th March

Garioch 24th March 2019

Stonehaven – July Dates TBC

Dyce ½ Marathon August Date TBC

Great Aberdeen Half 25th August 2019

 

Rules: Pick a category that suits your current ability, let the leaders know what category you wish to participate in (if your fitness improves during the year you can go up a category with the agreement of the jog leader).

*Run as many of the events but you must run the minimum required to qualify. Example: If you decide to run all 8 Park runs the 4 best times will be selected and an average of your 4 will provide us with a score to compare with other participants and this will be used to rank you positions in the championships. This only open to NRG JS members and jog leaders/coaches.