BEGINNER RUNNERS – 4 x Park runs

INTERMEDIATE RUNNERS – 4 x Park Runs & 2 x 10k

ADVANCED RUNNERS – 4 x park runs, 2 x 10k & 1 x ½ Marathons

Park Runs (Aberdeen)

February Sat 23rd  

March sat 30th

May 25th

June 29th

July 27th

August 31st

September 28th

October 26th

November 16th


Garioch 10k – 24th March 2019

Balmoral (Stena Drilling) 10k – 27th April 2019

Baker Hughes 10k – 5th May 2019

Barra 10k – May 25th 2019

Beach 10k – 7th June 2019

Great Aberdeen 10k – 25th August 2019

Newmachar 10k – 14th Sept 2019

Lochness 10k – 6th Oct 2019

½ Marathons

Inverness ½  – 10th March

Garioch ½ – 24th March 2019

Stonehaven ½ – 7th July 2019

Dyce ½ Marathon – 11th August 2019

Great Aberdeen ½ – 25th August 2019

Crathes ½ – 15th September 2019


Rules: Pick a category that suits your current ability, let the leaders know what category you wish to participate in (if your fitness improves during the year you can go up a category with the agreement of the jog leader).

*Run as many of the events but you must run the minimum required to qualify. Example: If you decide to run all 8 Park runs the 4 best times will be selected and an average of your 4 will provide us with a score to compare with other participants and this will be used to rank you positions in the championships. This only open to NRG JS members and jog leaders/coaches.